The Outer Glow From an Inner Beauty

Beauty is a quality possessed by an object or a person that gives intense pleasure or deep satisfaction to the senses. When we think of the beautiful, we equate it with a positive feeling of pleasure or goodness. Beauty is a subjective experience that could lead to powerful feelings of attraction and emotional well being. As society imposes a strong expectation on women to be beautiful, beauty can present a standard of comparison and may cause resentment and dissatisfaction when not achieved. Beauty may have inspired humans throughout history, but the quest of beauty can sometimes lead to obsession and eating disorders.

As too much emphasis is placed on superficial beauty, the inner person tends to be undermined. Outward beauty can remain to be superficial. Although the media puts emphasis on outward physical beauty, it cannot be denied that inner beauty has withstood the ages. Intelligence, kindness and creativity are some of the qualities of inner beauty. Glitz and glamour may elicit awe-inspiring emotions, but inner beauty can stir a being to the depths of its soul. We tend to create our own criteria for judging the beauty of a woman. Prominent cheekbones, deep set eyes, luscious lips, flawless skin and perfect hair coupled with a shapely figure.

Society has created a standard of beauty that has become a mould that every woman wants to fit in. It can be a frustrating endeavor to try to fit in within the limits of outward physical beauty. Inner beauty, on the other hand has no limits. Inner beauty surpasses and transcends. Inner beauty sees no need to fit into a standard as it has the liberty to follow the dictates of its own virtues. Outward beauty may just be well the icing on the cake, but inner beauty is the complete substance within which is a blend of many fine characteristics such as etiquette and good manners, intelligence and character, charm and sense of humor, creativity and social and family values.

That inner beauty that makes a woman whole within will make her radiant on the outside with a warm and ready smile for everybody and soulful eyes that see good in all things. Just as there is a marked difference between a dear intricately hand-woven Persian carpet and a cheap machine made carpet, so is there a distinct disparity between shallow outward beauty and genuine inner beauty. Outward beauty can go to the extent of perfection but it remains spurious if it is ill-bred and heartless. Inner beauty on the other hand is elegantly hand knotted, each and every silky colorful thread so carefully crafted to create an astounding design of character and personality that fashions the masterpiece of a uniquely beautiful woman.

Inner beauty is a unique art on its own. Outward beauty can only be more appreciated if it stems from an inner beauty that sees a more noble purpose other than superficiality and vanity. For a woman to be truly beautiful, inner beauty must be inherently cultivated while the physical beauty is enhanced. It is well worth it to take care of yourself and your inner beauty. The next time you look into the mirror, ask yourself what true beauty is and if you are indeed beautiful. Once you take time to nourish your inner beauty, no doubt that that inner beauty will eventually come out on the surface.

Only then will you see that you are truly a beautiful woman.

Understanding Beauty

Beauty is a phenomenal concept which is as old as mankind. Yet, it is a concept which is very misunderstood. Different individuals listen to such diverse views of what beauty entails that quite a number end up confused, frustrated and frankly give up. If someone were to walk right up to you and asked you to define beauty; what would you say? Would you start describing a cover model you saw in one of the popular magazines, or colors of the rainbow? Or would you consider a soft melodious piece of music or even a romantic verse from a lover? All these can be defined within the concept of beauty but one thing that is clear, there is no definite definition of beauty. Beauty is something abstract and intangible. It is something about something. This something about something will vary from individual to individual. A popular definition of beauty is that it is a characteristic about something that gives a feeling of pleasure and satisfaction. Therefore for beauty to be perceived, it must stimulate the senses to evoke a feeling of joy, pleasure and satisfaction. From this definition, the judge of what's beautiful is the person who receives or fails to receive the pleasure.

How is this sensuous beauty applicable among human beings? What makes one be considered beautiful and attractive? Is a person considered beautiful necessarily attractive? These are complex questions which do not have a direct answer. The way the societies we live in view beauty is influenced by many factors. First of all there are cultural factors. In the past, each culture had distinct criteria upon which they based beauty. There are those cultures that considered plump women to be beautiful. Therefore fattening of maidens before marriage was a common practice. Others considered small feet to be beautiful. These have however changed a lot in modern times. With the advancement of technology and human interaction, the differences in cultural preferences have been minimized and we now almost have a standard way of viewing beauty. This is greatly influenced by the parameters set by top fashion houses. The images they project to the public, form the dress, walking style and physique have increasingly become the trend that the reminder of the World is expected to follow. But is what we see on the Catwalk the true representation of beauty? Thankfully, no. Human beauty is so rich in variety that we can have no set parameters within which to define it. One cannot authoritatively say small is beautiful, blonde is beautiful, slim is beautiful, green eyes are beautiful etc. and condemn other characteristics. There is no standard of beauty and each individual is beautiful in her own way. There may only be prejudices as a result of the society around the individual. It for this reason you would find a man married to a blonde having an affair with a brunette, or a lady of oriental or African descent. They are simply beautiful and the man cannot resist!

So, if we are all beautiful, what then is the big deal? Is there any reason to bother or care about how we look? Yes there is! You must certainly take the keenest interest in how you look. We live in a complex and highly socialized world. The image of beauty has become highly commercialized. Non conformity is risking rejection. Studies have shown that what is considered beautiful has a halo effect. A beautiful and attractive person will receive more attention, score higher marks in class, get more assistance, get a better job, be paid more and be trusted more. Coincidentally, people who are considered beautiful are better adjusted, confident and appear more intelligent. Therefore beauty plays a key role in our lives in how we relate with others and in how we choose our mates. It is therefore a responsible thing for us to ensure that we are beautiful. How do we do this? Since we have established that beauty is about evoking feelings of pleasure and satisfaction in other people, we must therefore aim at ensuring that people are pleased with what they see when they look at us. We all have strengths and weaknesses. We must strive to strengthen our strengths and mask our weaknesses. The aim is not to be the most beautiful person around. That is futile in that there is no such most beautiful person. The aim is to ensure we are presentable and acceptable in the society we live in. This will enhance our self confidence and of course our health. In Beauty and Health for Happiness, we will discuss tips on how to enhance our beauty and health. But first we must observe the following fundamental beauty tips.

o Accept yourself the way you are and know that you are beautiful in your own unique way. This is the first step in enhancing your beauty and health, making it shine to all around you.

o Develop healthy habits. Beauty and health are inseparable. Among the many characteristics contributing to overall beauty is health and youthfulness. You must have a healthy body, healthy skin, eyes, good breath, and healthy teeth etc. It is therefore imperative that you have a well balanced diet, exercise regularly and consult your doctor whenever necessary.

o Identify suitable products that you can use to strengthen your strengths and mask your weaknesses. These include moisturizers, creams, perfumes and hair products etc.

o Make a plan and start simply.

Beauty is a concept that plays a major role in lives and affects how we socialize and compete within the society we live in. There is no correct version of beauty and all of us are beautiful in our own way. Our perceptions of beauty are influenced by the society we live in and the modern commercialization of beauty. You however need not follow what you see in commercials. You can instead make a point of improving how you present yourself to others, and in the process, enhance your beauty and health.

Beauty And The Beast - The Answer To Being Beautiful

It is said that absence makes the heart grow fonder - well so does Beauty - the more you peer at something beautiful the more you yearn for it. Beauty injects an essence of elegance - an emotion felt within which comes with feeling good about your self. But leading a healthy lifestyle has to be the most important of all.

Health plays a major role in contributing to the beautiful feeling experienced when looking good. Many women tend to suffer from Beauty and the Beast syndrome - where one day an effort is made to look good and then the next - no matter what you do - it just is not happening. Why? Well it is no secret; there are two main key issues to take claim of being beautiful. and that is the (take 2 factor) number 1 look good and 2 is feel good - if you don`t feel good about yourself then don`t expect to look good.

Transformation can take place in the beauty department if you make a stand and sort yourself out. Your health dominates how you feel - how you look and how you think so any concerns that are causing you sorrow whether it be a health or beauty matter then remember a problem shared is a problem halved. Speak with your local GP and once you are given the all clear - take note of the change in your whole entity, a personality change comes with looking beautiful.

A fabulous way to find the beauty within - is to let it out. Inner beauty can be released by practising yoga. Yoga is an amazing exercise that understands what the body`s wants and needs are. Anxiety and tension bring on frowns - meaning more wrinkles, this is not part of any known beauty package. A beautiful person injects happiness and smiles that come from the heart (a healthy one)

Feeling good about your self is the first step in the right direction to making your beauty regime a more pleasurable one - guaranteed. Once you have claimed a content mind minus any matters of concern - it is then after you apply your beauty cosmetics you will notice the mirror image of yourself will be that of a changed person. Confront the reflection of the beast in the mirror and watch the beauty transformation take place. Notice how the facial skin turns to that of a fresh complexion - see how the lip gloss is now a glow. All because you feel good.

Beauty /Health magazines have wonderful ideas and tips on being beautiful and you will find many online support centres on beauty very fulfilling but what you have to bear in mind is, these beauty support groups on health and fashion do just that - give advice.

This is about you and being beautiful so regardless of whether the advice given, is by Sharon Stone, you are never going to experience that feeling of walking along the red carpet unless you feel good.

What is an Exotic Beauty?

Many women would do anything to look like the most gorgeous woman in the world; however most women do not fit into the mold of society's standards of beauty. A woman who is an exotic beauty is physically magnetic to both men and women because of the illusion naked beauty that she exudes with her clothes on.

Women who are intoxicatingly beautiful are physically attractive to both men and women. In other words, women want to look like them by copying their makeup style or purchasing the clothes or shoes that beautiful women wear. Men, obviously want to have sex with them physically, but since most of them cannot they want to psychologically have sex with women who have exotic beauty by hanging her picture in his locker, office, or bedroom.

The word exotic means different or presumes that the object or person comes from a foreign region of the world. The concept of exotic beauty is culturally relative because depends on how the mainstream culture of a specific society define beauty. Therefore the Blonde bombshell beauty would be an exotic beauty in Nigeria where dark skin and plump hips, thighs and buttocks are preferred. But in America, the blonde bombshell beauty sets the standard for classic beauty that is illustrated via the media in various Marilyn Monroe type art and the entertainers who emulate her type of beauty.

As a psychologist, I am going to offer a more subconscious definition of exotic beauty that taps into the collective consciousness of universal beauty that most humans share that involves our basic instincts of mating and attraction. An exotic beauty is a woman who arouses and stimulates the raw, unconditioned, natural base of human sexuality. When you think of an exotic beauty you probably don't think of a woman with perfect eye shadow, lipstick and blush wearing a beautiful dress and designer high heel shoes. If you take a quick moment to think about an exotic beauty what will probably come to mind is a woman that society has trained you to think of as being overweight, unattractive and far from what most Americans think of as being representative of classic beauty.

The exotically beautiful woman who comes to mind is probably naked, with dark long, flowing hair, brown skin, voluptuous breasts and nipples that advertises nourishment to a baby and comfort to her lover; round, generous hips, buttocks and thighs that cushions and envelops her man; and soft full lips that beg to be kissed. Exotic beauty is sexy and enticing without clothes and shoes and it surpasses cultural expectations and standards of beauty. Many people are usually embarrassed by their attraction to women who exhibit exotic beauty because they have been conditioned to find their beauty source in products and mainstream media propaganda.

An exotic beauty is a woman who captures the essence of femininity by emphasizing the natural physical assets of the female form. Women who are profoundly desirous will usually have facial or body features that resemble a multitude of ethnic groups of women from around the world.

Health & Beauty Tips

Everyone loves to look beautiful. There are many advantages of looking beautiful. A gorgeous woman always receives attention. She marries the best catch. She gets to be the cheer leader. She dates all the attractive boys. She even manages to participate in the beauty pageants and win a crown for her country. Hence, women look out for simple beauty tips to enhance their beauty.

The skin care beauty tips are meant for all. Anyone can make a significant difference in their appearance with the help of the natural beauty tips. Unassuming girls use the y secrets tips to become more attractive, while the beautiful girls use them to preserve their appeal and look good for a longer period of time. In fact, even an ugly lady can look highly attractive by following the correct beauty tips for face.

Due to its high popularity, different women's magazines make these fashion beauty tips an integral part of their editions. These health and beauty tips appear with religious regularity in an effort to boost the sale of the magazines. The editors hire the experts from the beauty industry who share their secrets with the readers. Many a times, the readers are also encouraged to send in their queries which the experts answer by giving various health beauty tips. Now, one can even look for summer beauty tips on the Internet. There are several sites devoted on tips on beauty that boast of a high traffic rate. So, one can get the help of these tips and work towards improving her overall appeal.

These best beauty tips work towards enhancing each and every aspect of your personality. They offer advice on beauty that range from your crowning glory to your lovable feet. You are basically flooded with numerous tips that teach you to maintain your hair, eyes, face, hand, feet, etc. They also offer you tips on hair styling and the right selection of clothes for a particular body-type. Other than this, makeup beauty tips also include guidelines on current fashion and the correct method of applying make-up. Hence, if a girl is really keen on improving her looks then she could immensely upgrade it by following the correct beauty tips.

The current male generation has also become fashion conscious. They buy designer wear and go for beauty treatments. They color their hair and sport different styles. They wear various accessories like earrings, chains, bracelets, etc. Hence, observing this trend, men's magazines have also started providing fashion and beauty tips for men.

So, regardless of your sex, you can look attractive and appealing by following the correct beauty tips and secrets.

The Beauty Walk - Nature's Anti-Depressant

Nature's Anti-depressant

Have you ever taken a walk in the woods and felt a deep sense of peace and beauty envelop you? Have you ever walked by the ocean and sensed the power and majesty of its beauty filling you with inspiration? Have you ever hiked a mountain and when you reached the top felt awe as the expansive vista before you took your breath away? Nature is a great resource for re-connecting with your beauty. The nature of your nature in nature comes to life as life blooms naturally around you. We are beings of nature; it is our natural state to commune with the elements, to see ourselves as a part of the whole and at one with all that is. Aligning with the beauty of nature is aligning to your own nature, your sense of well-being and natural beauty as well.

When we move our bodies, and our bodies are made for movement, we allow exciting feel good chemicals to course throughout our bodies. Endorphine's are our bodies natural anti-depressants, they are stimulated by movement and positive emotions, they pick you up and lighten up your mood as you get your inner engines burning. Activating endorphins through physical movement and/or positive emotions and thoughts, can shift your burden of depression in no time at all.

The amazing thing about the Beauty Walk as a means of fighting off depression is this; not only are you releasing the feel good chemicals in your body, you are also infusing your Self with the beauty and magnificence of life around you.

The Beauty Walk

The Beauty Walk is exactly what you imagine it to be, it is walking and moving and breathing in the bounty of life that surrounds you. Becoming one with it all. For the truth of every human being and every particle on this planet is that we are all made of the same rich radiant substance of the Universe. All that is of beauty outside of you is also within you. You can never be separate from your own source of beauty.

With depression we tend to sink into ourselves, shutting off the light within us, and shutting out the light of the world around us. We feel disconnected and dis-engaged. Taking yourself on a beauty walk is a way to reconnect to the abundance of life and re-engage in the world. Just noticing the rustling of the leaves in the tree and thinking of how wonderful that sound is, as if the tree is speaking to you, or watching a bird fly over head, with strength and speed as it soars in the sky, that bird is alive and moving with purpose, take that energy inside of yourself, as if you are drinking up the experience and make it your own. Like the bird, you can move with strength and purpose. The beautiful blue of the sky, the light of the moon, the vibrant colors of flowers, these are all part of nature's profound beauty and perfection of life, just as you are, just as every human being is. Take in the profound beauty of nature and equate yourself to it, mingle with it, become it and allow it to become you too. This beauty is on the inside.

One of the greatest discoveries of my life, and possibly the greatest thing I do for my self, my body, mind and spirit is to take my 'Beauty Walks'. The Native American Indian's have an expression that I have loved since the day I first discovered it, I saw it on a bumper sticker once and I have been looking for that bumper sticker ever since. It said "Walk in Beauty". How wonderful is that?

I have been a walker for many years, it is my favorite form of exercise, it is the way I meditate and formulate my creative endeavors. It is the way I de-stress and release the garbage that rummages through my mind. Walking is a great way to ground yourself and circulate energy. It is rhythmic and it is the easiest most natural form of exercise. I have a background in natural health and healing, I have studied and practiced the healing arts of color, sound, touch, aromatherapy, nutrition and energy therapies for years. I understand that a healthy mind, body and spirit lead to a greater sense of joy, well-being and peace throughout our lives and I use the tools of these various healing modalities to infuse my own life as well as those of my clients. I have also known that "beauty is in the eye of the beholder", an expression we all learn as children. To see beauty is to be beauty, this is something we have all heard but how often do we remember it?

I don't know when it happened exactly, it was a gradual process but at some point, I realized I was combining all these components together and turned my daily walks into what I call 'Beauty Walks'. I am proud to say it; I actually tell people I am going on my Beauty Walk, as hokey as it may sound, because I know it is an inspired action. I have shared this inspired action with many girls, women and men hoping to inspire them too, offering them a tool to feel more health and wholeness in their daily lives. I share it because I am inspired every time I take my beauty walk and the key element to the whole process is infusing my self with beauty, it is a totally sensual experience. I will add that I believe I am becoming more and more beautiful as a woman and a person inside and out because of these walks.

In my own experience of the Beauty Walk, I will admit that the first ten minutes or so are about decompressing. All the stuff of the day swirls through my head, my issues and disappointments, tasks I need to finish, things I am uncomfortable about etc. All of it surfaces until I get into the rhythm and start noticing what is around me.

When you physically take your Beauty Walk, I invite you to notice the beauty, even in a city, within all things around you wherever you may be. Notice architecture, colors of homes and buildings, see if you can find the beauty in a person walking by you. Open yourself to being a mirror of beauty and be the beauty that you see. You can use this to inspire your own form of exercise or use it as a meditation to ground, center and beautify yourself at anytime.

The Beauty Walk - Nature's Anti-Depressant

Nature's Anti-depressant

Have you ever taken a walk in the woods and felt a deep sense of peace and beauty envelop you? Have you ever walked by the ocean and sensed the power and majesty of its beauty filling you with inspiration? Have you ever hiked a mountain and when you reached the top felt awe as the expansive vista before you took your breath away? Nature is a great resource for re-connecting with your beauty. The nature of your nature in nature comes to life as life blooms naturally around you. We are beings of nature; it is our natural state to commune with the elements, to see ourselves as a part of the whole and at one with all that is. Aligning with the beauty of nature is aligning to your own nature, your sense of well-being and natural beauty as well.

When we move our bodies, and our bodies are made for movement, we allow exciting feel good chemicals to course throughout our bodies. Endorphine's are our bodies natural anti-depressants, they are stimulated by movement and positive emotions, they pick you up and lighten up your mood as you get your inner engines burning. Activating endorphins through physical movement and/or positive emotions and thoughts, can shift your burden of depression in no time at all.

The amazing thing about the Beauty Walk as a means of fighting off depression is this; not only are you releasing the feel good chemicals in your body, you are also infusing your Self with the beauty and magnificence of life around you.

The Beauty Walk

The Beauty Walk is exactly what you imagine it to be, it is walking and moving and breathing in the bounty of life that surrounds you. Becoming one with it all. For the truth of every human being and every particle on this planet is that we are all made of the same rich radiant substance of the Universe. All that is of beauty outside of you is also within you. You can never be separate from your own source of beauty.

With depression we tend to sink into ourselves, shutting off the light within us, and shutting out the light of the world around us. We feel disconnected and dis-engaged. Taking yourself on a beauty walk is a way to reconnect to the abundance of life and re-engage in the world. Just noticing the rustling of the leaves in the tree and thinking of how wonderful that sound is, as if the tree is speaking to you, or watching a bird fly over head, with strength and speed as it soars in the sky, that bird is alive and moving with purpose, take that energy inside of yourself, as if you are drinking up the experience and make it your own. Like the bird, you can move with strength and purpose. The beautiful blue of the sky, the light of the moon, the vibrant colors of flowers, these are all part of nature's profound beauty and perfection of life, just as you are, just as every human being is. Take in the profound beauty of nature and equate yourself to it, mingle with it, become it and allow it to become you too. This beauty is on the inside.

One of the greatest discoveries of my life, and possibly the greatest thing I do for my self, my body, mind and spirit is to take my 'Beauty Walks'. The Native American Indian's have an expression that I have loved since the day I first discovered it, I saw it on a bumper sticker once and I have been looking for that bumper sticker ever since. It said "Walk in Beauty". How wonderful is that?

I have been a walker for many years, it is my favorite form of exercise, it is the way I meditate and formulate my creative endeavors. It is the way I de-stress and release the garbage that rummages through my mind. Walking is a great way to ground yourself and circulate energy. It is rhythmic and it is the easiest most natural form of exercise. I have a background in natural health and healing, I have studied and practiced the healing arts of color, sound, touch, aromatherapy, nutrition and energy therapies for years. I understand that a healthy mind, body and spirit lead to a greater sense of joy, well-being and peace throughout our lives and I use the tools of these various healing modalities to infuse my own life as well as those of my clients. I have also known that "beauty is in the eye of the beholder", an expression we all learn as children. To see beauty is to be beauty, this is something we have all heard but how often do we remember it?

I don't know when it happened exactly, it was a gradual process but at some point, I realized I was combining all these components together and turned my daily walks into what I call 'Beauty Walks'. I am proud to say it; I actually tell people I am going on my Beauty Walk, as hokey as it may sound, because I know it is an inspired action. I have shared this inspired action with many girls, women and men hoping to inspire them too, offering them a tool to feel more health and wholeness in their daily lives. I share it because I am inspired every time I take my beauty walk and the key element to the whole process is infusing my self with beauty, it is a totally sensual experience. I will add that I believe I am becoming more and more beautiful as a woman and a person inside and out because of these walks.

In my own experience of the Beauty Walk, I will admit that the first ten minutes or so are about decompressing. All the stuff of the day swirls through my head, my issues and disappointments, tasks I need to finish, things I am uncomfortable about etc. All of it surfaces until I get into the rhythm and start noticing what is around me.

When you physically take your Beauty Walk, I invite you to notice the beauty, even in a city, within all things around you wherever you may be. Notice architecture, colors of homes and buildings, see if you can find the beauty in a person walking by you. Open yourself to being a mirror of beauty and be the beauty that you see. You can use this to inspire your own form of exercise or use it as a meditation to ground, center and beautify yourself at anytime.

The Outer Glow From an Inner Beauty

Beauty is a quality possessed by an object or a person that gives intense pleasure or deep satisfaction to the senses. When we think of the beautiful, we equate it with a positive feeling of pleasure or goodness. Beauty is a subjective experience that could lead to powerful feelings of attraction and emotional well being. As society imposes a strong expectation on women to be beautiful, beauty can present a standard of comparison and may cause resentment and dissatisfaction when not achieved. Beauty may have inspired humans throughout history, but the quest of beauty can sometimes lead to obsession and eating disorders.

As too much emphasis is placed on superficial beauty, the inner person tends to be undermined. Outward beauty can remain to be superficial. Although the media puts emphasis on outward physical beauty, it cannot be denied that inner beauty has withstood the ages. Intelligence, kindness and creativity are some of the qualities of inner beauty. Glitz and glamour may elicit awe-inspiring emotions, but inner beauty can stir a being to the depths of its soul. We tend to create our own criteria for judging the beauty of a woman. Prominent cheekbones, deep set eyes, luscious lips, flawless skin and perfect hair coupled with a shapely figure.

Society has created a standard of beauty that has become a mould that every woman wants to fit in. It can be a frustrating endeavor to try to fit in within the limits of outward physical beauty. Inner beauty, on the other hand has no limits. Inner beauty surpasses and transcends. Inner beauty sees no need to fit into a standard as it has the liberty to follow the dictates of its own virtues. Outward beauty may just be well the icing on the cake, but inner beauty is the complete substance within which is a blend of many fine characteristics such as etiquette and good manners, intelligence and character, charm and sense of humor, creativity and social and family values.

That inner beauty that makes a woman whole within will make her radiant on the outside with a warm and ready smile for everybody and soulful eyes that see good in all things. Just as there is a marked difference between a dear intricately hand-woven Persian carpet and a cheap machine made carpet, so is there a distinct disparity between shallow outward beauty and genuine inner beauty. Outward beauty can go to the extent of perfection but it remains spurious if it is ill-bred and heartless. Inner beauty on the other hand is elegantly hand knotted, each and every silky colorful thread so carefully crafted to create an astounding design of character and personality that fashions the masterpiece of a uniquely beautiful woman.

Inner beauty is a unique art on its own. Outward beauty can only be more appreciated if it stems from an inner beauty that sees a more noble purpose other than superficiality and vanity. For a woman to be truly beautiful, inner beauty must be inherently cultivated while the physical beauty is enhanced. It is well worth it to take care of yourself and your inner beauty. The next time you look into the mirror, ask yourself what true beauty is and if you are indeed beautiful. Once you take time to nourish your inner beauty, no doubt that that inner beauty will eventually come out on the surface.

Only then will you see that you are truly a beautiful woman.